Monday, July 28, 2014

Day 1 continued....



This is just an update of the second half of day 1. 

My earlier post today stated how I felt no hunger pains, well that did change. I started to really feel it around dinner time while I was cooking my kids food. I'm sure this partly had to do with smelling the pasta and garlic bread I cooked for my children. After downing a bit more water though, I was able to curb the pain. 

Today I have had a total of 102 oz. of water. 
(the husband has reported the same amount)

Making meals for my children is going to be my biggest struggle during this fast. 

After my husband got off work today, he's complained of a constant head ache. Nothing extreme, but we are assuming it's from caffeine withdraw. My husband did cheat earlier, and had one spoon full of potato salad. I may have licked my finger after getting garlic sauce on it while cooking my kids dinner (not sure if that counts LOL).

  • I have lost a total of 1 lb. since this morning. 

      Bringing me at a total current weight of 192.
  • My husband has lost 3 lb. since this morning. 

      Bringing him at a total current weight of 278.

(Off subject here) after this fast, I have been heavily contemplating starting a vegan diet. If anybody has any good family recipes, that are kid friendly, please email me at the1derland@gmail.com . I think a change in diet would be necessary to avoid putting the same junk back into my system. 





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